Mindful Wishing

Photographic postcard of the ballerina Anna Jo...

To manifest something is just like having a wish being granted by your fairy godmother. The only thing is that there really is no fairy godmother. Sorry to burst the bubble, but the wish that came true for you…that was your own doing. It’s a thought that is all at once awesome and scary as well.

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Inner Martial Arts Meditation (IMAM): My interpretation


Inner Martial Arts Meditation is a 4 lesson course that teaches us the basic of our life force or Chi, how to perceive the Chi or energies that surround us and also gives the participant a set of mantras to practice daily.

It’s held at the Violet Flame and conducted by an Ishaya monk, Ishtar.

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Colouring your universe: Mandala Workshop

I mentioned to a friend that I had just attended a mandala workshop. He said : “I need some culture, I need yoghurt”. He’s hilarious and he also had no idea what a mandala was 😉

To me mandalas were these really beautiful geometric patterns that were drawn typically within a circle and colouring it can be used as a form of meditation.

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